“O Lord, who is the giver of all good things, fill our hearts with gratitude for the food and drink laid before us. And as we fill our bellies, may we be sober and frugal in our eating, taking only that which is necessary to refresh ourselves for your service. Let the pleasure we take in the bread that nourishes our earthly bodies be as nothing to the joy we take in the spiritual bread of your truth, which nourishes the soul.” John Calvin