How list writing can be life changing

Return, restore

Writing lists is on my to do list.

The practice of list writing has been so life changing, especially in this season, that I keep coming up with new list writing prompts. Aside from the usual TO DO list, (which by the way, is the only thing that has motivated me to move at all since the beginning of March) I’ve made lists of what I’m longing for, and lists of my favorite things. (Remember that song? Raindrops on roses and whiskers on kittens?) “When the dog bites, when the bee stings; when I’m feeling sad; I simply remember…”

Lists help me remember.


list making is life changing


Nightly #countingitalljoy gratitude lists remind me to purposely look for joy throughout the day. I’ve found list making to be a tremendous help during this strange time of feeling like the world (including me) has gone stark raving mad.

Emily P. Freeman, author of The Next Right Thing, encourages her readers to keep a different sort of list, one that will change according to the season of life you’re in. It’s a way of making peace with the present and therefore being present. She calls it “These are the days of…” fill in the blank with your current experience of work, family, recreation, and spiritual life.

This is maybe my favorite list of all, because it helps me celebrate the good things and remember that the hard things are (hopefully) not forever. Here’s my current list:

These are the days of…

Read more

Follow by Email